Many people have questions regarding the 21 Day Fix that are not specified in the book. Autumn Calabrese has many videos on youtube that answer the most asked questions about the 21 Day Fix. To make your life a little easier, I’ve written down all of the questions and answers from her 21 Day Fix Q&A videos so you don’t have to watch ALL of them to get the answers you’re looking for!
How often can I work my abs? As often as you want!